Yoga・Pila心斎橋 ３月イベント
『Lets try ボルタリング』
ほとんどみんな初めてでした！
始めは心臓ドキドキ！コワーィ！と思ったけど、一回のぼれるとFun!!!
次々 みなさん登ってました！チャレンジって楽しい！
リクエストにお応えして、またやりたいデス(^ ^)
ぜひ来てね♪
#yoga #pilates #maindfulness #ヨガ #ピラティス #心斎橋 #体幹 #コア #出会い #交流 #チャレンジ #ファン #マインドフルネス #インナーマッスル
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
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