#Repost with @drmitchsavic "What can I do to retain my increased ankle range of motion I gained from treatment so that it doesn't lock up on me again? ... Lever a band across the top of your FOOT (just BELOW the crease of your ankle). Elevate that foot on
by velocitysports 7 years ago | via Instagram

. 本日も快晴ですね。 すっきりした5月限定ドリンクのブルーベリーソーダがオススメです‼︎ #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 7 years ago | via Instagram

. 本日も沢山のご来店お待ち致しております。 . コーヒー以外にも当店オリジナルのドリンクご用意致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 7 years ago | via Instagram

How to stand out in the vibrant coloured crowds ???? ???? outfit and daytrip prep tips on epicstreetstyle.com . . . . . #fashionblogger #stylish #instagood #instadaily #stylediaries #styleblogger #igdaily #instacool #fashionista #instafashion #styleofthed
by epicstreetstyle 7 years ago | via Instagram