???? Dernière séance un peu exigeante avant la semaine de relâchement pré-compétition. Footing progressif avec des allures comprises entre 5'30 et 3'55 au kilo. ⏱ Ce qui donne : 1500m... | SnapWidget

???? Dernière séance un peu exigeante avant la semaine de relâchement pré-compétition. Footing progressif avec des allures comprises entre 5'30 et 3'55 au kilo. ⏱ Ce qui donne : 1500m en 6' 57" ⇨ 6'54 1500m en 6' 40" ⇨ 6'35 1500m en 6' 30" ⇨ 6'25 1000

by nzidane 8 years ago | via Instagram

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by butosklep.pl 8 years ago | via Instagram

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by butosklep.pl 8 years ago | via Instagram

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by dicastributarias 8 years ago | via Instagram