Pilates is a great starting point for people who have had a bit of time away from the gym or those who are making their first foray into working out, no matter what age. As there is no external load it is safe for people of all ages and abilities....
by body_planners 7 years ago | via Instagram



Hey hey 2017, I see you just around the corner ???? Let's toast to the new year with Pomegranate Kir Royales! ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2015/12/29/pomegranate-kir-royale/ #linkinprofile #girlversusdough #BHGfood #buzzf
by girl_versus_dough 8 years ago | via Instagram