SMART Goals. It seems that when embarking on a fitness journey or trying to organise a lifestyle change many many people do all of the wrong things. Typically they tend to focus on something fairly short term which may yield a long term result. The truth
by body_planners 7 years ago | via Instagram


Next stop: Oporto ???? fiquem atentos aos stories porque vou fazer coisas bonitas e amanhã conto tudo no blog, of course ???????? ✌???? #goodmorning #instagrammers #instamorning #fashion #fashiongram #fashionblogger #fashionaddict #ootd #outfitoftheday #lo
by mgouveiaa 7 years ago | via Instagram

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by zcraft_ladys 7 years ago | via Instagram