お尻にダイレクト！
スクワットですね^ ^
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体の硬さなどで、なかなか
フォームが難しい...
と言われる方がいらっしゃいますが、一つ一つを理解し実行していけば確実に効果に現れます！
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出来ないからやらない。
ではなく
出来ないからやる。
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これは大切ですね^ ^
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こちらの会員様は
今年は追い込んでいく！と
やる気マンマンなので
僕も気合いれていきます！笑
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#世田谷区 #駒沢 #駅近
#トレーニングジム
#パーソナルトレーニング
#トレーニング #ダイエット
#ワークアウト #TRX
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