元気がない時、風邪気味の時は世界で最もビタミンC含有量が高いとされるカムカムパウダーを入れたエナジースムージーを????生の野菜やフルーツは消化を助けてくれるため、体が弱っている時には活力を取り戻しやすくなります♩ローフードを積極的に取り入れること、これもSHIGETAのバイタリティー・コーチング®︎の重要な柱です????
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ピンクグレープフルーツ1/2個
オレンジ1個
にんじん1本
レモン1個
カムカムパウダー小さじ1
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SHIGETAのシンプルで簡単なセルフケアメソッド
I still don't know if in my belly there is a girl or a boy! ???? ????❤️ When I discover a brand that produce their #handmade products I am immediately impressed! Like @bows_by_ri ❤️❤️❤️ for me who works with his hands is to be appreciated! You like these
@lorealskin torna con #sugarscrub una selezione di 3 zuccheri con ingredienti 100% di originale naturale ! ????????
Pensati anche per chi ha la pelle sensibile, infatti basta esfoliare delicatamente un po’ di prodotto sul viso e sulle labbra per una pelle
Finally moved into our new home today and i prepared our first dinner here!
While i was in the midst of cooking, he suddenly asked me if I got wash the rice before putting in the cooker. Hahaha. I said “虽然我不是wife material 可是不至于不懂米是要洗的” ????
Happy that d
