A big thank you to incredibly knowledgeable Hugh @hughdegaris Exercise Physiologist from @pinnacleoakleigh @pinnacle_24_7 who came out on Sat and gave a really informative talk on the importance of resistance... | SnapWidget

A big thank you to incredibly knowledgeable Hugh @hughdegaris Exercise Physiologist from @pinnacleoakleigh @pinnacle_24_7 who came out on Sat and gave a really informative talk on the importance of resistance training for the management of Type 2 Diabetes

by the_healthy_joint_chiro 8 years ago | via Instagram

日々成長を続けていた"あいつ"に名前がつきました。『ホクティ』くんです。よろしくね???????? Hi! My name is Hokuty. I'm looking forward to see you at #trainhostelhokutosei !!!! #TRAINHOSTEL北斗星 #train #hostel #hokutosei #guesthouse #backpacker #tokyo #bakurocho #japan #nighttrain #instagood #inte

by trainhostelhokutosei 8 years ago | via Instagram

今日は布団乾燥車を使用してます！ふかふかな布団でお待ちしてます???? #ふかふか #あったかい #気持ち良い #トレインホステル北斗星 #R.project #tokyo #東京 #馬喰町 #日本橋 #travel #train #北斗星 #hokutosei #寝台列車 #ブルートレイン #ゲストハウス #ドミトリー #バックパッカー #guesthouse #likeforlike #like4like #l4l #instagood #instadiary

by trainhostelhokutosei 8 years ago | via Instagram

I definitely won't forget 11/3/2011. I definitely won't forget my friend's kindness. I definitely won't forget you. We are praying for all of your happiness from Train Hostel HOKUTOSEI. #トレインホステル北斗星 #Rproject #tokyo #東京 #馬喰町 #日本橋 #travel #train #北斗星 #

by trainhostelhokutosei 8 years ago | via Instagram