How to Practice Relaxation Techniques... 1. Get comfortable 2. Take a few seconds to breathe in and out 3. When your ready, concentrate solely on your target 4. Slowly squeeze your index finger 5. Watch as your stress melts away ????@jwolfe208 #kryptek #
by kryptekoutdoorgroup 7 years ago | via Instagram


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by venumofficial 7 years ago | via Instagram

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by venumofficial 7 years ago | via Instagram