How to Practice Relaxation Techniques...
1. Get comfortable
2. Take a few seconds to breathe in and out
3. When your ready, concentrate solely on your target
4. Slowly squeeze your index finger
5. Watch as your stress melts away
????@jwolfe208 #kryptek #
Happy Sunday! ???? headed out on a photo shoot to capture some of my favorite Connecticut Front Doors for a blog post. The warmer weather has encouraged people to put out their planters - they’re all so gorgeous! ???? Also, I’ve been crushing on bandanas
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
