お友達同士の同時TRX!!!
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お二人とも綺麗なフォームをしていますね^ ^
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TRXはどんな方でも行えます！
全身を常に動かせるし、
シェイプアップ・筋力アップ・体幹力アップなど様々な効果を促せます＼(^^)／
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最初は大変ですが..
徐々にこなせるようにもなるので、必ず実感できるはずです！
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#世田谷区 #駒沢 #駅近
#トレーニングジム
#パーソナルトレーニング
#トレーニング #ダイエット
#ワークアウト #TRX
#脂肪燃焼 #ボディメイク
#シェイプアップ #筋トレ女子
#
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