多摩川ランをし始めて、丸4ヶ月。思うように毎週は走れてなかったけど、今日は就活のストレスをぶつけて10kmちょい走ったら、初めて4’30”/kmを切ることが出来た！普段だと10kmは4’40”/km前後のペースなので、ものすごく嬉しい???? これは伸びしろですねぇ〜 - 4 months just have passed since I started to run along Tama river. These days, I couldn’t have run every week, but tod
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