No, it's not always fun to work out, and no, you won't always have the energy for it. But healthy hearts, healthy bodies doesn't just appear or stay healthy if it once was without a little work.
You don't have to go train for a marathon or lift heavy weig
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...