I just discovered the life saving art of ready-to-go freezer smoothies. Just the kind of thing Ella can slurp on while I finish getting us ready for work! (PLUS, you can eat it in the car!) . I meal prep by freezing 1 cup of each (frozen berries, spinach,
by everydaymemoirs 8 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 8 years ago | via Instagram