明石から戻ってくる時に、ごはんのお供も一緒に連れて帰ってきました。 #明石 の特産品「いかなごの釘煮」です。 甘みは水飴、自然とよく噛みます。 . #ごはん #いかなごの釘煮 ▼噛み噛みポイント 硬くて噛み応えのお供をchoice! #噛み噛み煮物 #大根とたまねぎとある海藻のお味噌汁 (何の海藻かはまだ内緒) ▼噛み噛みポイント 煮物の野菜やお肉、お味噌汁の具材はザックリ大きく切る。“1、2、3、4、” 数えなくても勝手に噛み噛みできちゃうよ! . . 授乳中のママの食べかたは、ベビーの #食物アレルギ
by chiaki_okuda_ 6 years ago | via Instagram

So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
by lovelovething 6 years ago | via Instagram

Have you wondered how to make healing bone broth? It's simpler than you might think, and so nutrient-dense. http://bit.ly/2zImU8q . . . . . . . . . . #jerf #justeatrealfood #realfood #broth #bonebroth #kitchen #kitchentips #tutorial #tutorials #glutenfree
by lovelovething 6 years ago | via Instagram

Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf
by lovelovething 6 years ago | via Instagram