3 Year NATURAL Bodybuilding Transformation after 2 spine surgeries.
#TransformationTuesday @renatogamboa_ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⬇️⬇️⬇️
How? Here are Renato’s 5 principles:
• Vision - Have a vivid and clear image in your head as to what you want in life.
• Gr
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
