Seated barbell shoulder press from this morning’s workout. 6 sets. 9 reps. 55lbs. I’m humble when it comes to shoulder workout - easily my weakest area. I wanted to throw in the towel after 3 sets, but I pressed on. ???????? Oh, and you can thank @samwith
by 30daysofdope 7 years ago | via Instagram

栃木に行った時に買ったお土産。 美味しそうじゃない?(笑) #jersey #instafood #instagood #foodstagram #foodphotography #instagramjapan #strawberry #milk #栃木
by okomen88 7 years ago | via Instagram


レバ刺しに仲良し3人組を添えて。 #焼いちゃっ亭 #木更津 #仲良し #笑いあり #instagood #instafood #japan #pleasant
by okomen88 7 years ago | via Instagram