Seated barbell shoulder press from this morning’s workout. 6 sets. 9 reps. 55lbs. I’m humble when it comes to shoulder workout - easily my weakest area. I wanted to throw in the towel after 3 sets, but I pressed on. ???????? Oh, and you can thank @samwith
by 30daysofdope 7 years ago | via Instagram

????Fika Lisa, nouvelle cantine scandinave rue des Trois-Conils avec des spécialités venues tout droit de Suède ???????? ???? #bordeaux #bordeauxmaville #igersbordeaux #igersgironde #salade #sweden #scandinavian #scandinave #swedenfood #fikalisa #instagoo
by restodebordeaux 8 years ago | via Instagram