Aerobic exercise is proven to be one of the greatest predictors of our physical health.  Our body simply works better when we are physically fit. @Techsmartwear ???? @caroferrerb ▫ ▫️ ▫ #RidewithGarmin #Oakley #bike #bikelife #cycle #cycling #heartbeat #o
by techsmartwear 6 years ago | via Instagram



The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
by expatlivinghk 5 years ago | via Instagram