* * * やっほー、トレーナーのkoutaです☺️⚪︎ * * 姿勢が綺麗な方ってトレーニングのフォームでも綺麗に保ててるよね???? 高重量扱ってても綺麗✨ * 私生活でも姿勢を正す努力って結構素晴らしいこと????⚪︎✨ * * * * * クライアントさん アンちゃん???????? * * * 現在、会費の方が超お得になっております✨✨ この機会しかないです???????????????? 低価格で、ばっちり体を極めちゃいましょう???????? * * 無料カウンセリング行っております??
by bodysizing01 7 years ago | via Instagram

So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
by alldonemonkey 7 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram