That night we swam 25m sprints all night long - no push off. ???? our weekly dose of swim strength and speed. #bravescoaching #digforfire #wayofthebraves #triathlontraining #triathloncoaching #coachlife #swimbikerun #70.3 #ironman #tri365 #singaporetriath
by brvscoaching 8 years ago | via Instagram