~ S H O R T F O O T ~
Dr Janda's small foot or “short foot” exercise is awesome for activating / strengthening the intrinsic muscles in the feet and getting you back in control of your foundations.
Start by spreading your toes. Draw the ball of the...
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
