CARDIO! Do you love it? Hate it? Do it first or last? I started #shortcuttoshred doing a cardio warmup (10-15 minutes) because the workouts themselves are pretty heart pumping. This week, I’m working on re-incorporating REAL cardio (goal: 30 minutes) at t
by 30daysofdope 7 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram