有人说，只要在跑步中找到乐趣，你就会爱上跑步。 当初我开始持续跑步，确实是为了渣打马拉松而锻炼。在这之前的两三年内也有断断续续参加过一些跑赛，很多时候都是在没有训练下直接去跑，固然可以完赛，只是过程不好玩。 如今渣打马拉松已经完成，但我已经停不下来了，因为我现在跑步不是为了 #享受，而是为了 #想瘦 :p 好啦，开玩笑的～只是希望借由跑步来让自己的生活更健康，更多精力去游山玩水罢了，不然哪来那么多文章分享呢？你说是吗 ^_^ #成功没有捷径 #第一次穿裤裙跑步感觉很矫情 #ICantFeelMy
Who needs a playground when you have an open field? She didn't mind that it was a windy day, either, she just loves playing outside! . . . #mkbkids #getoutdoors #park #outdoors #ourtinymoments #mycandidlife #mysacramento #sacramento #exploresac #letthembe
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
