Too much cushion underfoot allows you to run with big, sloppy strides, which opens the door for one to twist and tweak one's biomechanics leading to injury. Forefoot strike is where we want to be. Proper barefoot sequence is as follows: fifth metatarsal
by earthrunners 7 years ago | via Instagram


Todays mom and mini me - Cornelia loves her new horse dress from @mini_rodini ???? #dagensoutfit #ootd #lookoftheday #momstyle #momlife #boho #longhair #nordmaling #umeå #instagood #baby #babygirl #momlove #motherhood #kids #minirodini #michaelkors #babys
by annawii 7 years ago | via Instagram

Good morning! Wearing my favorite work out pant from @hunkemoller this morning ???? #momstyle #morning #momlife #momsofinstagram #hunkemöller #workout #bonjour #instagood #umeå #nordmaling #sunday #söndag # #dagensoutfit #ootd #lookoftheday
by annawii 7 years ago | via Instagram