Secretly, #gobletsquats are one of my favorite superset exercises. For this morning’s workout, I did 3x12 close grip barbell curls at 30lbs plus 3x10 on the goblet squad with 45lbs. Burn. So. Good. ???? #30daysofdope #shortcuttoshred #squats @coastfitness
by 30daysofdope 8 years ago | via Instagram

Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
by empiretattooinc 8 years ago | via Instagram

"The eye is the jewel of the body" ~Henry David Thoreau Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 8 years ago | via Instagram

Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
by empiretattooinc 8 years ago | via Instagram