Quick yummy snack and easy to make. Gluten free toast with avocado, chia seeds, sunflower seeds, sesame seeds, salt pepper, a little garlic and onion powder. Enjoy! #food #snack #healthyfood #toast #delicious #avocado #seeds #recipe #health #gluttenfree
by ts_outreach_international 7 years ago | via Instagram


相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
by smilebenjean 7 years ago | via Instagram