More of yesterday’s workout. One of these days, I’ll be able to take you guys through an entire training session, but I ain’t that fancy yet.
???????? Hammer Curls: 4x12 with 20lb dumbbells
????????Single Arm Kettlebell Swings: 4x16 with 15lb kettlebell (
요즘같은날
나는 요거신어요
쫀쫀재질에 잘벗겨지지 않는
내가 신어본 커버양말중 갑????
빅앤빅에서 지금 #천원
☔rainyday
반바지 특가중
내일점심때까지만 이예요:)