More of yesterday’s workout. One of these days, I’ll be able to take you guys through an entire training session, but I ain’t that fancy yet. ???????? Hammer Curls: 4x12 with 20lb dumbbells ????????Single Arm Kettlebell Swings: 4x16 with 15lb kettlebell (
by 30daysofdope 8 years ago | via Instagram

Subukan natin ang #belotintedsunscreen ♥️ para lang siyang Bb CC sunscreen pa and daming plus heheh #selfie #selfienation #selfies #me #love #pretty #instagood #instaselfie #selfietime #face #shamelessselefie #life #hair #portrait #igers #fun
by tinromanph 8 years ago | via Instagram