More of yesterday’s workout. One of these days, I’ll be able to take you guys through an entire training session, but I ain’t that fancy yet.
???????? Hammer Curls: 4x12 with 20lb dumbbells
????????Single Arm Kettlebell Swings: 4x16 with 15lb kettlebell (
Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
"The eye is the jewel of the body" ~Henry David Thoreau
Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????
Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
