More of yesterday’s workout. One of these days, I’ll be able to take you guys through an entire training session, but I ain’t that fancy yet. ???????? Hammer Curls: 4x12 with 20lb dumbbells ????????Single Arm Kettlebell Swings: 4x16 with 15lb kettlebell (
Pass by today we can help #createurplate???? ????The Licking #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood ???????? #wya #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken MIAMI GARDENS THE LICKING #FIN
#howdouwantit?? #createurplate???? #thelicking????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood #miamifood???? #wtf #where'sthefood
????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood #rollingloud2018???????? #wya #pullup???? #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken
