#KNOWYOURFOOD ????
The devil macronutrient ???? “When you eat carbs they will directly convert in to fat and you’ll gain weight”...NO! This is so far from true. The only thing in the world that makes you fat is being in a caloric surplus. Eat more than y
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
