Push down through the base of big - and little toe and heel. Next, lift through the arches of your foot, creating a ripple effect up your legs all the way into your core!
#itsallconnected
Two more weeks of feet, VIENNA!
Today and tomorrow will feature t
Black beans, anyone? I've always thought that the best way of getting kids to try a variety of food is by modeling good habits, and eating together. I'm thrilled my daughter loves eating black beans, but I do wish she wouldn't always steal mine ??????????
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
