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????THE RUNNING SHOES MYTH- DEBUNKED???? The term 'running shoes' is deceiving. It leads you to believe that running shoes are necessary and even beneficial for running. However, they are anything but! Thick soles, heel lift, stiff arch, and toe compressi

by earthrunners · 8 years ago · via Instagram

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So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...

by alldonemonkey · 8 years ago · via Instagram

Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill

by alldonemonkey · 8 years ago · via Instagram