Un petit circuit que j'aime bien réaliser pour travailler les épaules. Tout simple pour les mamans (@amandinerastello ) ou les femmes actives qui n'ont pas trop le temps d'aller à la salle, il suffit de 2 haltères de 3 kg et d'1 kettlebell de 8 à 12 kg.
by marionsamsam 7 years ago | via Instagram

‪Vegas soon! #ZorkFest soon! I know what I’ll be drinking LHR-LAS ???? , what about you? Tell us your inflight to #Vegas cocktail ???? of choice. #LasVegas #cocktail #AvGeek #PaxEx #champagne #LPGS #foodie #travel #casino#instatravel #instatravel #insta
by travelzork 7 years ago | via Instagram

▶️Buy now ????????Podcasters After Dark!????Sat, May 26th in ????VEGAS???? Sponsored by The Bettor Life features LIVE PODCASTS with @vitalvegas , You Can Bet on That, TravelFanboy intro by Vegas Confessions Podcast and Vegas Untz DJ'ing for the night!
by travelzork 7 years ago | via Instagram