Today was the first day of the #2018OceanLifeguardAcademy. Each push-up represents one of the @lacofd core values: #integrity, #teamwork, #caring, #courage, #community, #commitment. The values instilled in the candidates today will help shape them into
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood
