Did you know that the scientifically proven benefits of forest bathing (shrinrin-yoku) include boosted immunity, reduced stressed, improved mood, improved ability to focus, accelerated healing after surgery and more. I am definitely feeling the benefits o
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
