Physio and women’s health specialist Merrin Martin on how the pelvic floor works with the core, ‘nuts to guts’, and the ‘polite’ way to wee when the Queen is in the next cubicle… Listen to the Fitness Industry Podcast powered by Australian Fitness Network
by ozfitnetwork 7 years ago | via Instagram

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by derg6 7 years ago | via Instagram

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by derg6 7 years ago | via Instagram