A body in motion stays in motion!
“Start where you are, use what you have, do what you can.” -Arthur Ashe
Chair Yoga every Wednesday at 2pm with @catcandoyoga. This is a wonderful class for EVERY BODY ✌????
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#chairyoga #chairyogavideo #abodyinm
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????