A body in motion stays in motion!
“Start where you are, use what you have, do what you can.” -Arthur Ashe
Chair Yoga every Wednesday at 2pm with @catcandoyoga. This is a wonderful class for EVERY BODY ✌????
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#chairyoga #chairyogavideo #abodyinm
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!