【トマトとパプリカのマリネ】
マリネにピッタリな真っ赤な完熟トマトをパプリカと合わせて、さっぱりと美味しいマリネに仕上げました。ビタミンカラーが目にも鮮やかで女子力upな一品です????
〜野菜ソムリエ店長だより〜
トマトは注目のファイトケミカルがたっぷり含まれる赤い野菜。赤い色素は紫外線や活性酸素から植物の種子や細胞を守る力があるそうです。赤い色素は細胞の形成を促進し造血作用があります。トマトに多く含まれるリコピンは抗酸化作用、ガン予防、動脈硬化予防に大変効果があると言われています。また赤い色素
My new moon in Taurus vibes for this week. My card pull this morning was Justice. GET BALANCED is what it screamed at me ???????? I’ve gotten soooooooo far of track from my self care and my routines. Not that I’ve been neglecting myself....I’ve just been
Success and achievement can be measured in different ways. But in order to reach whatever our definition is, we need to be met where we are. Everyone’s beginnings are different and everyone’s endings are different too. .
Where are you at right now? What
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...
