90 degrees, in the shade. Great turnout last night for the HOKA demo run and Ninkasi after party. Can’t help but feel like this is gonna be a great start to the running season here in Ashland! @hokaoneone @ninkasibrewing #cavu #mach #perpetuatebetterliv
by roguevalleyrunners 7 years ago | via Instagram


Noe å tenke på i eksamensperioden når man føler seg både sterk og svak på en og samme tid ???????? #eksamenstid #eksamen #women #girlpower #power #girl #girly #girls #girlswholift #girlswhofight #styrketrening #aktivhverdag #crossfit #fitnessbloggen #unif
by randiae 7 years ago | via Instagram

Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).
by ivanabouttown 7 years ago | via Instagram