You should sit in meditation for 20 minutes a day. Unless you're too busy; then you should sit one hour.
by chameleonest 7 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 7 years ago | via Instagram