#Repost @drmitchsavic Since the role of the core is to stabilize the body while you move your limbs, I recommend you train that way. Exercises need to be catered to how the body is programmed to function. Make things easy for yourself by training with int
The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
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I Love Spaghetti Bolognese! ????????????????♥️ vor einigen Tagen war ich in Hamburg, denn die @stadtwerke_wedel_gmbh hatten zu einem coolen Event eingeladen. Unter dem Motto #cookingwithgas haben wir ein leckeres Menü gekocht und viel zum Thema
