#Repost @drmitchsavic Since the role of the core is to stabilize the body while you move your limbs, I recommend you train that way. Exercises need to be catered to how the body is programmed to function. Make things easy for yourself by training with int
by velocitysports 7 years ago | via Instagram



Dzień Pułku ⚔️ Fajne przeżycie, polecam na przyszłość. Södra skånska regementet P 7 . . . #army #försvarmakten #polishgirl #in #sweden #szwecja #armia #wojsko #czołgi #me #new #instaarmy #instagood #mundury #zielonomi #⚔️ #war #lufy #kanken @kankenoffici
by barbaramaria_mlynarczyk 7 years ago | via Instagram