#Repost @drmitchsavic Since the role of the core is to stabilize the body while you move your limbs, I recommend you train that way. Exercises need to be catered to how the body is programmed to function. Make things easy for yourself by training with int
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www
