Working on a project today – spray painting a metal bed frame I bought from Facebook marketplace! First picture is one coat of paint – second picture is the before. #rustoleum #RustOleumSprayPaint #LyndisProjects #Guestroom #LyndisHouse #FarmhouseStyle
Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
