This was the view on a walk earlier this year. I'm a big fan of simple walking to help health. ????????
I've had many conversations this month with clients about incorporating micro walks into the day with big results - including weight reduction and sign
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -