Your big toe needs to be mobile and involved in your walking pattern. ➡️ The majority of PROPULSION happens at toe-off in your walking (and running) pattern. Your big toe plays a huge role in propulsion - it helps create a rigid lever via the WINDLASS mec
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
