Your big toe needs to be mobile and involved in your walking pattern. ➡️ The majority of PROPULSION happens at toe-off in your walking (and running) pattern. Your big toe plays a huge role in propulsion - it helps create a rigid lever via the WINDLASS mec
Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
