Sprint reaction drills. Working on angles for acceleration, reacting to other athletes, and change of direction. Once athletes can accelerate from an easy position, I like to have them learn to accelerate from more difficult positions, since that’s what s
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers