Sprint reaction drills. Working on angles for acceleration, reacting to other athletes, and change of direction. Once athletes can accelerate from an easy position, I like to have them learn to accelerate from more difficult positions, since that’s what s
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
