A study led by G. Waddington on ankle sprains and mobility proved that modern footwear makes it increasingly easy to injure our ankles. His research showed that:
⚡️ The ability to detect inversion moments (the ankle rolling or starting to roll) was much f
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a