おはようございます！
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暑い日々が続いてますね(＞人＜;)
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今でこの暑さだと、、
夏本番が乗り切れるかと心配です、、
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スタジオ内でも必要であれば
冷房もつけてレッスンしてます????
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それでもみなさん
汗だくになってますが、、笑
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暑くなったりすると
食欲低下する方もいるとは思いますが、食べないとより体調が優れなくなったり、体のラインが崩れていきやすいです、、
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なるべく必要な物は摂取して行きたいですね^ ^
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先日に美味しい馬刺したべてきました！
良質なタンパク質ですよ！！(^o^)
Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ????????
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#mkbkids #sill
Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
