Coach @annhamill getting the 445pm class started! Hope you all enjoyed today's raw conditioning WOD????♀️????♂️????♀️ Every 10 Min perform 1, each for time: 1k Run 1.5k Row 4k Bike #gvcrossfit #fitness #burpees #clean #squats #complex #russiantwist #W
????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months! • I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
Another shot from @wh_mag ???? Thanks @imjordanrandall #blogger #blog #writer #author #business #instagood #instagram #coach #guide #contentspecialist #florida #floridalife #floridablogger #tampa #tampbay #orlando #orlandoblogger #empowerment #empowering
