Coach @annhamill getting the 445pm class started! Hope you all enjoyed today's raw conditioning WOD????‍♀️????‍♂️????‍♀️ Every 10 Min perform 1, each for time: 1k Run 1.5k Row 4k Bike #gvcrossfit #fitness #burpees #clean #squats #complex #russiantwist #W
by gvcrossfit 7 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram

Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
by alldonemonkey 7 years ago | via Instagram