As mentioned in my previous post, this is the #boxing #footwork #drill from Coach Sam Jones. Here he is demonstrating a back foot pivot, part of a motion he calls “turning the wheel”. Notice how he keeps his back foot well positioned so he can punch and
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
