As mentioned in my previous post, this is the #boxing #footwork #drill from Coach Sam Jones. Here he is demonstrating a back foot pivot, part of a motion he calls “turning the wheel”. Notice how he keeps his back foot well positioned so he can punch and
by brandonsgym_carlsongraciebjj 7 years ago | via Instagram

栃木に行った時に買ったお土産。 美味しそうじゃない?(笑) #jersey #instafood #instagood #foodstagram #foodphotography #instagramjapan #strawberry #milk #栃木
by okomen88 7 years ago | via Instagram


レバ刺しに仲良し3人組を添えて。 #焼いちゃっ亭 #木更津 #仲良し #笑いあり #instagood #instafood #japan #pleasant
by okomen88 7 years ago | via Instagram