Dehydration is SUPER common when traveling by air, land, or sea. Did you know that the air on planes is really dry? Only 5% to 12% humidity to be exact.... | SnapWidget

Dehydration is SUPER common when traveling by air, land, or sea. Did you know that the air on planes is really dry? Only 5% to 12% humidity to be exact. Pro tip: When traveling, keep your health a priority by staying hydrated! This will help with jet lag

by liquidiv 7 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood

by venumofficial 7 years ago | via Instagram

Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood

by venumofficial 7 years ago | via Instagram

What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor

by venumofficial 7 years ago | via Instagram