What to make for the girl who makes everything? Birthday smoothies for Emily Penn @goodmedicinenutrition. She is a gem in so many ways and we are lucky to have her as our Nutritionist ???????????????? . . #sugarfreebirthdays #ripplewellnessnw #ripplewellne
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood
Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training
