Today for our technique work we looked at the deadlift. We prefer to utilize the hex bar to help athletes get into a better position to lift off the ground. Common mistakes include a rounded back, improper hip height, and valgus knee position. Dropping at

by idahofitnessacademy · 8 years ago · via Instagram

Kolorowy talerz ze sprężystym spaghetti, słodką fasolą i kremowym, oliwnym sosem. By to przygotować potrzebujesz tylko jednego garnka. Nie mogło być prościej! ???? ???????? link w bio . . . #spahgetti #italianstyle #vegan #pasta #veganpasta #veganfood #fo

by wegannerdblog · 8 years ago · via Instagram

All smiles at the beach! #mymyrtlebeach AD

by alikirbymn · 8 years ago · via Instagram

#ontheblog Perfect Roasted #Carrots link on profile www.cookingactress.com #vegetables #sidedish #veggiesides #healthy #healthyrecipes #vegetablerecipes #recipe #recipes #nofilter #yum #instayum #instafood #instagood #eeeeeats #foodporn #yahoofood #huffp

by kayleblogna · 8 years ago · via Instagram