Today for our technique work we looked at the deadlift. We prefer to utilize the hex bar to help athletes get into a better position to lift off the ground. Common mistakes include a rounded back, improper hip height, and valgus knee position. Dropping at
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????
