“What can I say, I’m a butt-guy, but for good reason.” If you want to avoid future injuries (such as lower back and knee injuries), make sure to train the posterior chain. Do it often, and do it regularly. ???? #teamxplosive
The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
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I Love Spaghetti Bolognese! ????????????????♥️ vor einigen Tagen war ich in Hamburg, denn die @stadtwerke_wedel_gmbh hatten zu einem coolen Event eingeladen. Unter dem Motto #cookingwithgas haben wir ein leckeres Menü gekocht und viel zum Thema
